Restraining orders
Are you worried that your partner or your ex will hurt you or your children?
You can get a restraining order from a family court judge, which means that the person you’re getting it for won’t be able to:
- come within a certain distance of you and your children
- come within a certain distance of your home and work
- talk to or contact you or your children except through someone else
If this person doesn’t follow the restraining order, they can be arrested and charged.
It’s important to remember, though, that, while your partner or ex can be arrested for not following the restraining order, this does not necessarily mean they will stop coming to your home or your work or trying to contact you or your kids.
Always stay alert and plan for your safety at all times, regardless of whether you have a restraining order or not.
How can Legal Aid help?
If you need legal advice right away
We will pay a lawyer to give you two hours of free legal advice.
You do not have to qualify for legal aid.
You can ask about this service at a shelter, community agency or a legal clinic. They will then give you a referral voucher so that you can get two hours of free legal advice from a lawyer.
Only lawyers with experience in domestic abuse issues can provide this service. All lawyers who accept these vouchers must be trained to help clients who tell us they have experienced domestic abuse. Your shelter or legal clinic can help you find a trained lawyer. You can also use our “Find a Lawyer” tool on our website.
If you qualify for legal aid help on your day at court
There are lawyers at the courthouse called duty counsel. They can help you with:
- drafting and preparing documents for urgent or without notice matters or where you are unable to complete court documents because of mental or physical health or literacy issues
- first appearance at court
There are Family Law Information Centres in most of the courthouses. A lawyer who can give you advice is known as family advice counsel. They can:
- give you general information about how to choose a lawyer and how best to use the help of a lawyer
- give you up to 20 minutes of advice and information about the court process and on family matters
If you qualify for a lawyer to represent you in court
We may cover the cost of six hours with a lawyer to help you with your restraining order. Find out if you’re eligible for this service.
If you don’t qualify for legal aid
You can get free legal advice from any of the following services:
- Barbra Schlifer Commemorative Clinic–schliferclinic.com
- Law Society Referral Service–find legalhelp.ca
- Ontario Legal Information Centre–centreinfojuridique.ca
- Assaulted Women’s Helpline–awhl.org
- Fem’aide–femaide.ca
How do you get a restraining order?
- Find out which family courthouse you have to go to in order to apply for the restraining order. This is usually either:
- the family courthouse in the municipality either you or your partner/ex lives in
- the family courthouse in the municipality where your children usually live
- Decide if you need to apply for anything else (e.g. child custody or child support).Decide if this is an urgent request. For example, are you worried that either you or your children might get hurt or your children might get taken by your partner or ex? If this applies to you, you can file either an urgent motion without notice (your partner or ex won’t know you have filed this until they get a copy) or an urgent motion with notice (which means you want the restraining order first before you start a family court case for something like child custody).
- Complete the forms that are relevant to you. (You can find these forms at the family courthouse or online). The forms used most are listed below. Click the name of each form to open, complete, and save the form. If you have access to a printer, you also have the option to print the form.
- Form 8: Application (General)–this starts the case or reopens a case.
Need help to complete this form? Visit StepstoJustice.ca and use the Guided Pathways tool.
- Form 35: Affidavit in Support of Claim for Custody or Access–this form is only if children are involved and you are claiming custody or access.
- Canadian Police Information Centre (CPIC) Restraining Order Information Form–this form can be found at the family court counter. If the restraining order is granted, this is sent to the police.
If you need your restraining order as soon as possible because you cannot wait to see a judge for the next steps in your case (it could be weeks), complete these forms, too:
- Form 14: Notice of Motion–(This form tells the court what you’re asking for.)
- Form 14A: Affidavit (General)–(This form tells the court why you’re afraid for your safety and your children’s safety.)
- Form 14C: Confirmation–(This form tells the court that you are ready to proceed with your hearing.)
Usually both people involved in a matter must file Form 14C. That is not the case for restraining orders which can be requested by a ‘motion without notice’. The other person will not know that you are asking the court for a restraining order and they will not be in court to tell their side of the story on the motion date.
- a blank Form 10: Answer
- 35.1 Affidavit–if children are involved and you are claiming custody and access
- 14A affidavit–this form tells the court why you’re asking for certain court orders and why you cannot wait until a case conference to talk about these issues
What to do after you get a restraining order?
It’s always a good idea to plan ahead of time to make sure you and your children are safe. Take some time to think about some steps you can take if you worry there may be future violence.
Safety planning for the courthouse
If you have a family court case involving an abusive partner, it’s a good idea to have a plan to feel safe while you’re in the courthouse.
Here are some things to keep in mind:
At the courthouse